You can optionally upgrade to Flow PRO to unlock additional features and support Flow’s development.
& Session title
Accurately control your sessions by skipping or resetting a session – work or break – at any time. Name your session to stay reminded of your task at hand.
& Session count
Set your flow and break durations however you like. Adjust the amount of Flow session before a long break. You don’t need a long break? Simply set the durations accordingly.
With Flow Pro on Mac you can easily block websites so you don’t get distracted while you work. Blocking URLs works with Safari, Chrome, Edge, Brave and Vivaldi.
Advanced features. With even more to come.
Export Time Sheets
You’re working in home office and your employer needs a time sheet? You can export your session log in .txt or .csv.
Sync to Calendar
Synchronize your completed sessions to your calendar. Get an overview of how much work you get done during a week.
Support the Development
Flow is being developed by a small independent developer studio from Germany. We appreciate your support!
A ticking sound, much like a kitchen timer, can help you concentrate more easily and put yourself in a working mindset.
If you tend to pause the timer too often and lose focus as a result, you can use Commitment Mode to better control yourself.
Have any questions?
Have a look at our frequently asked questions about Pro.
Does my Pro purchase count for other devices?
Yes, absolutely. Your Flow Pro access will count for any device connected to your App Store Account.
How do I get Lifetime Access if I'm already subscribed?
You must first cancel your current subscription and wait for it to expire. You can then purchase Lifetime Access.
Start using Flow for free today
Your journey with Flow starts by downloading Flow for free on the App Store. You can upgrade to Flow PRO later on.