Flow is based on the famous Pomodoro Technique by Francesco Cirillo. We explain what it’s all about.
The Pomodoro Technique.
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for ‘tomato’, after the tomato-shaped kitchen timer that Cirillo used as a university student.
Over 2 million people have already used the Pomodoro Technique. It’s simple to learn and life-changing to use.
How do I use this technique in Flow?
- Decide on a task to be done.
- Start the Flow timer.
- Work on the task.
- End work when Flow asks for a break.
- After every fourth Flow there is a long break.
- Start over.
Loved by so many people around the world.
The best focus timer I have ever used. Simple user interface, easy to use and no-nonsense. I could keep the display counter running on top of all my windows. Very well designed. Thank you.
thrvskn – App Store 🇺🇸
This app is very well-designed and it integrates perfectly with macOS, including Dark Mode. Functionality-wise it has all you've come to expect from an app relying on the Pomodoro technique.
nielsen994 – App Store 🇩🇰
Too many similar apps overcomplicate the idea of the Pomodoro timer. This app gives you the best features whilst not confusing you. Simply, but extremely effective!
Plzvoteforthis – App Store 🇦🇺
Minimal and super helpful! I just needed something like this! It perfectly suits my needs. It really helped to engaged in deep work!! Must have productivity app!
Plutoisaplanet09 – App Store 🇮🇳
Best productivity tool I've ever used. None come close to Flow due to its fabulous simplicity and permanent but unintrusive visibility. It is honestly a true companion to all of my work now.
OfficialstatusQ – App Store 🇬🇧
BEST tool for productivity. Super simple concept, but has allowed me to do a lot more productive work every day. Highly reccomend for anyone with concentration issues, especially ADHD people 🙂
rford605 – App Store 🇩🇪
Simple and minimalistic. It makes what it promises and that's the beauty. Clean and simple app, feels like a MacOS native tool.
sq-1 – App Store 🇺🇦
Start being productive now
Flow is available for free on the Mac App Store.